I keep setting myself back. When I'm having a day when I feel sore or I am tired, I tend to overeat On those days, it is probably more important to eat more healthy. I need to avoid sugar, because that also makes me eat more I think.
I ate a lot today: like ugg! some of it was healthy, but some of it was unecessary. I need self-control. Otherwise all my efforts to lose weight and be slimmer will go to waste. I was 139 on sunday. My goal as you know is to be under135 in 2 weeks. So I better get cracking!!
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