Weigh in-and more.

147.2lbs.

here's what I had today.

10am 100 cal yogurt.

1:00-tuna salad with iceberg lettuce, onions, and tomatos, some rice with baked beans. (I know baked beans are bad!) BUT!! The worst part is coming: a piece of chocolate cake with soft serve ice cream and crushed nuts. (I get cravings for ice cream and cake! I need to not eat it!)

4:00-bag of microwaved popcorn! (YUP I KNOW!) 100 cal bag of turkey jerky. (yeah-I'm a loser for the jerky)

5:00-small skim mocha w/o whip cream

11:00- pepper jack cheese and an apple.

I drank a lot of water today. It's been hard to exercise outside of rehearsal and dance class cuz my neck and back are in a LOT of pain. I'm trying to find a chiro around here though.


~Arwen